Prefer listening to this message as an audio track? You can also listen to it on Insight Timer We spend a good part of our day stuck in our heads from all the stories and the mental chatter from what […]
Prefer listening to this message as an audio track? You can also listen to it on Insight Timer We spend a good part of our day stuck in our heads from all the stories and the mental chatter from what […]
A Revealing Thought Experiment That Can Set You Free Or Scare You To The Bones! As you go about setting intentions to make improvements to your life in the upcoming year, here’s an insightful thought experiment to consider. What if […]
We Make 1 of 2 Choices Every Day. This Timeless Quote From The Shawshank Redemption Tells Us The Answer. In the 1994 movie “The Shawshank Redemption,” Andy Dufresne, played by Tim Robbins is wrongfully imprisoned for the murder of his […]
On September 12, 2008, David Foster Wallace tragically took his own life. As a writer, essayist, and professor, Wallace is best known for his complex and thought-provoking works, particularly “Infinite Jest,” a novel that delves deep into themes of addiction […]
You’ve awakened. Like a bird trapped in a cage for far too long and is finally meeting the freedom of the open sky for the first time. You’re ready to embrace the world and experience all the magic and wonder […]
My favorite answer to this question was from an email response after posing it in a recent edition of the You Are A Conscious Creator Newsletter — in which I asked readers: How do you deal with negative thoughts? The […]
We came out of the womb trying not to think about bad things. Since then, it’s been our full-time business — and guess what? Business has been good. While there is no magic elixir for stopping the mind, the only […]
We forget to create space.Space is like a newly fertilized field meeting the sun for the first time. But without space… we react. Without space… we never learn.Without space… we drown in a sea of worries.Without space… we identify with […]
Below are two quotes from two completely different people who lived in completely different times in history that captures the essence of taking the red pill, unplugging from the matrix, and start consciously creating your reality. The first is a […]
Below are two beautiful excerpts from two completely different authors that capture the essence of our humanity and experiencing the truth of who we are. The first comes from writer and theologian Frederick Buechner in his book Now and Then: […]
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