In 2020, during the height of the COVID lockdown, I had way too much time on my hands to explore the depths of my mind. One evening, in a boardroom with my most trusted advisors, I started peppering them with […]
New Audio Experience: Awaken Your Soul and Remember Who You Are
In 2020, during the height of the COVID lockdown, I had way too much time on my hands to explore the depths of my mind. One evening, in a boardroom with my most trusted advisors, I started peppering them with […]
Getting into a relaxed state can be a significant hurdle for many people practicing meditation. One of my go-to methods for relaxation and entering the Alpha level of mind—a state of relaxed alertness ideal for influencing the subconscious mind—is the […]
What we believe shapes our reality. So, to create change in our lives, we must change our beliefs. There’s no way around this. Whether feel stuck in a goal we are chasing or want to get beyond a persistent problem […]
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