It’s midday, and you’re neck-deep in work, the kind that makes your shoulders ache and your mind race. The phone rings. You glance at the screen—it’s that person in your life. You know the kind. The energy vampire, the one […]
New Audio Experience: Awaken Your Soul and Remember Who You Are
Anthony V. Lombardo
Living Awake
And Consciously Create Your Reality! For a long time, I struggled with anxiety during large group settings. One night, I attended a birthday dinner for one of my wife’s co-workers at a restaurant. It was a large table of about 18 […]
How do we become more present in our lives? How do we live life awake, aligned with our deepest and truest values, instead of maneuvering from one moment to the next on autopilot? One of the things I’ve been challenging […]
A Mental Experiment To Explore The Present Moment You can’t escape the word “presence” when talking about meditation, mindfulness, or any spiritual growth modality. It may seem like “becoming present” is the simple answer to every problem. But what exactly […]
A reflection, challenge, and prose poem all rolled into one. There are so many segments and tiny moments throughout our day. Some are more exciting than others. Some are more challenging than others. But many are mundane, filled with monotonous […]
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Anthony V. Lombardo