We are made of Nothingness.We are made of Zero.If that is too complex, then we say we are made of Water.Water: non-discriminatory life.Avoid decay, by simplicity. — Verse 8 Tao Te Ching (translation by Jeremy M. Miller, 2013) “And now it’s […]
We are made of Nothingness.We are made of Zero.If that is too complex, then we say we are made of Water.Water: non-discriminatory life.Avoid decay, by simplicity. — Verse 8 Tao Te Ching (translation by Jeremy M. Miller, 2013) “And now it’s […]
Do this 4-minute meditation to tap into your divine perfection. You are already perfect. Every day remind yourself of this truth. Listen Now! ?
Do this 4-minute meditation to tap into your divine perfection. You are already perfect. Every day remind yourself of this truth. Listen Now! ?
A Daily Declaration of Your Personal Power When we look to external sources to see us and validate us, we’re not grounded within ourselves. We are pointing our energy outward, looking everywhere but the only place it resides, which is […]
“Even the most exalted states and most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways, if we cannot touch one another and the life we have been given with our hearts.” […]
I never resonated with watching my breath in meditation. For one, observing your breath can seem like a chore, not to mention a bit boring. Additionally, when my intention becomes solely about watching my breath flow naturally, my breath can […]
My doctor told me the vision in my right eye is pretty much fucked. (Family and friends, don’t be alarmed. I got this.) In the last six months, I had two surgeries on my right eye, and my vision is […]
Getting into a relaxed state can be a significant hurdle for many people practicing meditation. One of my go-to methods for relaxation and entering the Alpha level of mind—a state of relaxed alertness ideal for influencing the subconscious mind—is the […]
A Mental Experiment To Explore The Present Moment You can’t escape the word “presence” when talking about meditation, mindfulness, or any spiritual growth modality. It may seem like “becoming present” is the simple answer to every problem. But what exactly […]
When I first started meditating, I felt like I had no idea what I was doing. I was full of questions and uncertainty. With time and experience, I’ve gained some useful perspectives that I wish someone had shared with me […]
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